*40h Ayurveda Training for Teachers and Students*
Dive into one of the oldest science of life with this 40hr Ayurveda Training. Join us for a 40hr immersion in the fantastic topic of Ayurveda. Throughout 2 weekends, we will discover step by step the incredible world of Ayurveda. Getting first into the basics: What is Ayurveda? How does it “work”? What are the 5 principals elements and their associated doshas Vata, Pitta, Kapha? And how to recognize them?
WHAT YOU CAN EXPECT FROM THIS TRAINING
This intensive 40hrs is designed in 2 different modules. The 1st weekend is based on the theory part of Ayurveda. Giving you the base for a better understanding of the “Sciene of Life”. Diving into the 5 elements, the tridosha (Vata, Pitta, Kapha), the western approach versus the eastern approach on diagnostic and disease, the balanced and unbalanced mind- body connection and more! The 2nd weekend will bring you a more pratical overview with tons of simple tips on lifestyle, yoga practice, diet etc…
MODULE 1 / 7-9 JUNE 2019
Theoretical Concepts “Getting to know Ayurveda“
— The origins of Ayurveda: history and philosophy: the first science of life.
— The 5 elements and the creation of the doshas
— The 3 vital energies: Vata Pitta Kapha: physical, mental and emotional qualities.
— Determination of the individual constitution.
— The balanced and unbalanced body; health and disease: western versus eastern approach.
— Basic notion of diagnosis.
MODULE 2 / 14-16 JUNE 2019
Practical Concepts “Lifestyle& Routine: suggestions for an happy and healthy life”
— Daily mental and physical hygiene: creating ritual
— Ayurveda& Yoga: how to transform your practice
— Meditation & Pranayama
— Principle of an Ayurvedic Diet
— Diet and digestion: 3 principal Gunas, 6 tastes
— The Kitchen pharmacy
Early Bird Price / Registration and payment until April 30th 2019
Module 1+2 – 575€
Module 1 or 2 – 335€
Regular Price / Registration and payment after April 30th 2019
Module 1+2 – 675€
Module 1 or 2 – 375€
To register for the training, please send an email with your contact details to [email protected]
FOR MORE INFO SEE